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She maintains an active medical license and continues to regularly see patients in need of outpatient gynecologic care. There is currently no evidence to suggest that a person should not perm or relax their hair during pregnancy. Information from Mother To Baby notes that the effects of hair dye on a nursing baby are unknown.
Can I Dye My Hair While Pregnant?
Lady Doctor,” Dr. Culwell is a fellowship-trained OB-GYN who has specialized in women’s reproductive health for over 20 years. She has served as a medical officer for the World Health Organization in Geneva, Switzerland and as senior medical advisor for the International Planned Parenthood Federation in London. Dr. Culwell currently serves as the senior vice president and chief medical officer at Afaxys, Inc.
How to dye your hair safely while pregnant
However, if you are hesitant to use regular hair dyes during pregnancy, there are some safer alternatives to consider. For example, having highlights put in your hair decreases any risk as the dye is only placed on strands of your hair and does not touch the scalp. Though chemical-free hair dye doesn't exist—because even water is technically a chemical—gentler formulas are another way to minimize your chemical exposure. Ammonia-free hair dye can provide beautiful results at home or in the salon, or you could consider a natural vegetable dye such as henna. It cannot lighten hair, so blondes—this isn't the choice for you.
Hair Care During Pregnancy
“Proper ventilation is also a good way to lower your exposure to chemicals in the air,” she adds. If you want to be cautious (and rest easier at night), wait until this critical period is over before reaching for the hair dye. Being pregnant doesn't mean you have to stop coloring your hair, but you may want to tweak your routine for peace of mind.
To do so, apply a small amount of mixed dye behind your ear—about the size of a dime. Let the dye dry, then reapply a second and third time in the same area. The dye should sit for 48 hours to see if itchiness or irritation occurs. If you’re using box dye at home, wear gloves and don’t exceed the recommended wait time. When finished, rinse your scalp thoroughly with water and wipe away any excess dye.
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However, there is conflicting research about the toxicity of hair dye. The structure of your hair itself may also change during pregnancy, making these chemical treatments ineffective for the result you want. While many women report that their hair is shinier, thicker, and grows faster (due to the extra folic acid they’re taking), other women experience the opposite.
Natural dyes may not be as long lasting as chemical dyes and may fade sooner. They may also not produce as strong a color as chemical dyes or have as many colors available. If a person does not want to use chemical dyes during pregnancy, alternatives are available.
Can you dye your hair while pregnant? How to style your hair while expecting - USA TODAY
Can you dye your hair while pregnant? How to style your hair while expecting.
Posted: Sun, 29 Oct 2023 07:00:00 GMT [source]
The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. By Larell ScardelliScardelli holds a BA in creative writing and specializes in health and wellness content, focusing on diet and supplements. If you have existing skin conditions like eczema or psoriasis, you may be more susceptible to irritation and sensitivity at this time. Available evidence also shows minimal dye absorption into the system, although research is limited. Hair dye can lead to more irritation and breaking of the skin, ultimately making the skin condition worse. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.
The NHS advises performing a strand test before applying the dye to the rest of the hair. Bleach typically contains ammonia and hydrogen peroxide, so it's recommended to have it applied by a professional in a well-ventilated space. Pregnancy can cause changes in your skin, like sensitivity and rashes. It can also bring underlying genetic conditions, like eczema, to the surface.
Specifically, ACOG noted on the organization's website in 2020 that the general consensus among professionals is that it's safe to dye your hair when pregnant. "Most experts think that using hair dye during pregnancy is not toxic for your fetus," the statement reads. It’s also important to avoid coloring your hair if you have any open cuts or abscesses or a skin condition. Tiny openings in the skin on your scalp can make it easier for the chemicals in the hair dye to enter your bloodstream.
Stick to the same hair dye you’ve used in the past to lower your risk of any unexpected reactions, too. There are many hairstyles that don’t require that your stylist apply dye to your scalp. Balayage, for example, gives your hair an ombre effect, with the artificial color being applied at the bottom of your hair and fading as you go up. Heather Woolery-Lloyd, MD, voluntary assistant professor of dermatology at the University of Miami, says, "If you're just covering grays, dyes like henna are good for people who want to go the more natural route." Keep in mind that bleaching your hair is a multi-step process and you will need to purchase a toner separately to get the right shade of blonde you’re looking for.
And with boredom being one of the most far-reaching side effects of the coronavirus pandemic, it's no surprise that people are changing their hair color left and right during this socially distanced time. If you’re going to bleach your hair on your own, Wella Blondor is the way to go. It lightens up to seven levels and contains anti-yellow molecules to help reduce the orange/yellow undertones that can make bleached hair look brassy.
“To be extra safe, a pregnant person can choose to have hair dye processes that result in the least amount of contact with the scalp,” says Dr. DeNoble. There is no evidence to suggest that any hair treatment, including hair dye, is harmful during pregnancy. As a precaution, a doctor may recommend that a person waits until after their pregnancy, or the first trimester, before dyeing their hair. If you're in a high-risk pregnancy or feel uneasy about interacting with chemicals during pregnancy, consider plant-based dyes as an alternative.
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